From the lil' bird curriculum

Where is your life glowing?

The Glow Map is one exercise from our coaching work: a quick snapshot of five areas that shape how you feel day to day. Score each from 1–10 and watch the shape emerge. No account, no email gate. Just you and the map.

~5 minutes Saves in your browser Free

01Move the sliders for Connections, Spaces, Passion & Purpose, Resources, and Energy & Wellbeing.
02Watch your Glow Map update live. The dips and peaks are the point.
03See a short read on your map, plus one practical question and a small action step aimed at your lowest score.

This is one tool from Life Change Sessions. The full journey (guided sessions, AI coach, and the rest of the toolkit) lives in the Solo course or in-person through the Life Change Intensive.

Your map

Glow Map

Score what's true right now, not where you wish you were.

Your read

Here's what your map is saying

…

One exercise can't carry the whole story, but it can name what matters. If something here landed, you don't have to figure out the next chapter alone.

Want to go further?

First Flight

One 2-hour session with Luke. Map your story, name the real issue, leave with a next brave step. Lowest barrier to see if coaching fits.

Code IMREADY · fixed price $149

Book a First Flight →

Life Change Sessions: Solo

The full self-guided course: same curriculum spine, your pace. AI coach, session tools, and the arc this Glow Map sits inside.

Code SOLO50 · 50% off

Explore Solo →

Life Change Intensive

The full in-person journey with Luke: story, vision, identity, transitions, rhythms, relationships. For when you're ready to go all the way in the room.

Learn about the Intensive →