our process
First Flight is one session to taste it. The Life Change Intensive is the full arc with Luke. Below: what happens, session by session. Prefer a shorter read? Intensive overview → · Book First Flight →
what things cost
Discovery call
Free
30 min · fit and next steps
First Flight
$149 with code IMREADY
Usually $299 · one 90-minute session
Life Change: Solo
$197
Self-guided Life Change Sessions, with Luke helping along the way
Life Change Intensive
$4,999
Eight in-person sessions · full Life Change arc with Luke
the path
Most people start with a free discovery call. First Flight is one session to see if live coaching fits. The Life Change Intensive (in person) is the full arc: $4,999 for eight sessions. Solo ($197) is the same curriculum at your pace. Ad hoc coaching is there when you need a session without a package.
🐦 The First Flight · start here
One 90-minute session. Map your story, name what's going on, and leave with one next move. There's no commitment beyond the conversation. Book a First Flight →
Life Change Intensive · $4,999 · the full program, in person
The full in-person package through the curriculum: story, vision, identity, relationships, next chapter. See the Intensive → (Self-paced? That's the Solo course, which follows the same curriculum.)
Coaching · $249 when you need it
Ad hoc sessions with Luke, for when something specific needs working through. No monthly plan required. Book coaching →
what a session looks like
Whether it's your First Flight or you're deep in the Life Change curriculum, every session follows the same loose structure, with no script or slide deck. This is what it looks like.
Opening · 15 min
Where are you right now?
We start with the moment you're in, as it is. What's weighing on you? What brought you here?
Story mapping · 30 min
Your story, mapped
We trace the arc of your life: the highs, the pivots, what shaped you. Where you've been is useful information, and it usually holds a clue.
The Real Work · 30 min
Finding the underlying issue
Most people come in with a surface problem. We look underneath it at relationships, patterns, and the voice beneath the noise. This is usually where things start to shift.
The Close · 15 min
One next move
We end with one move that's small, doable, and yours, something you can do this week.
After the session
Tools you keep
Visual maps, relationship inventories, writing prompts: whatever we built together is yours to keep, so you leave with something tangible.
if you want to go deeper
For those who want to go all the way in person, the Life Change Intensive takes you session by session through everything that shapes who you are and where you're going.
First Flight standalone
Your story mapped, the real issue named, one next move chosen.
Story: Deep Roots & Guiding Winds
Where you came from shapes how you see everything. We go into family of origin, the people who formed you, and the story underneath your story.
Vision & Your Why
Before setting goals, we find the why underneath them. What drives you, and is it yours?
Identity & Insight
Who are you underneath the roles you play? We go deep on wiring, personality, and the patterns that run your life.
Working Through Transitions
The in-between is the hardest part. This session gives you tools for living well in the middle of change, and room to take the next step when you're ready.
Life Rhythms & Routines
How you spend your days is how you spend your life. We look at energy, pace, and what a sustainable pace looks like for you.
Relationships
No one grows alone. We map the connections that shape you, explore how you're wired to connect, and build a plan for the relationships that matter most.
Putting It All Together
The landing session. We look back over the whole process, take stock of what's changed, and build a clear forward plan: your north star, your next 90 days, and your first move.
what you walk away with
Every person's session looks different, but people consistently leave with these.
who this is for
clarity check
People ask this a lot, so here's the short answer.
Not sure which you need? That's a perfectly fine question to bring to the discovery call. We'll be straight with you.
common questions
you've read enough
Start with a free discovery call. We'll talk through what's going on, what things cost, and whether we're the right fit.