the experience

What happens in
the First Flight.

A single 2-hour session: your story mapped, what's really going on named, and one next move you'll actually take. Not sure yet? Start with a free discovery call.

what things cost

Clear numbers.
No surprises.

Discovery call

Free

30 min · fit and next steps

Life Change — Solo

$197

Self-guided Life Change Sessions — Luke helps you along the way

Life Change Intensive

On the call

Full in-person program · scope and investment on a discovery call

the path

Three ways in.
One destination.

Most people start with a free discovery call. First Flight is one session to see if live coaching fits. The Life Change Intensive (in person) is the full arc — we'll cover scope and investment on the call. Solo ($197) is the same curriculum at your pace. Ad hoc coaching is there when you need a session without a package.

01

🐦 The First Flight — start here

One 2-hour session. Map your story, name what's really going on, leave with one next move. No commitment beyond the conversation. Book a First Flight →

02

Life Change Intensive — in-person full journey

The full in-person package through the curriculum — story, vision, identity, relationships, next chapter. (Self-paced? That's the Solo course — same spine, different container.)

03

Coaching — $249 when you need it

Ad hoc sessions with Luke — one good conversation when something specific needs working through. No monthly plan required. Book coaching →

what a session actually looks like

Two hours.
Story-first. All yours.

Whether it's your First Flight or you're deep in the Life Change curriculum, every session follows the same human structure: no script, no slide deck. Here's what you're walking into.

Opening — 20 min

Where are you right now?

We start with the actual moment you're in, not the polished version. What's weighing on you? What brought you here?

Story mapping — 40 min

Your story, mapped

We trace the arc of your life: the highs, the pivots, what actually shaped you. Where you've been is data, not baggage, and it usually holds a clue.

The Real Work — 45 min

Finding the actual issue

Most people come in with a surface problem. We go underneath — relationships, patterns, the voice beneath the noise. This is where things actually shift.

The Close — 15 min

One next move

We don't end with a five-year plan. We end with one true move: small, honest, and yours. Something you can actually do this week.

After the session

Tools you keep

Visual maps, relationship inventories, writing prompts: whatever we built together is yours. You leave with something tangible, not just something to think about.

if you want to go deeper

The First Flight is just the
beginning of the journey.

For those who want to go all the way in person, the Life Change Intensive takes you session by session through everything that shapes who you are and where you're going.

01

Story — Deep Roots & Guiding Winds

Where you came from shapes how you see everything. We go into family of origin, the people who formed you, and the story underneath your story.

02

Vision & Your Why

Before setting goals, we find the why underneath them. What actually drives you, and is it really yours?

03

Identity & Insight

Who are you underneath the roles you play? We go deep on wiring, personality, and the patterns that run your life.

04

Navigating Transitions

The in-between is the hardest part. This session gives you tools for living well in the middle of change, and room to take the next step when you're ready.

05

Life Rhythms & Routines

How you spend your days is how you spend your life. We look at energy, pace, and what sustainable actually looks like for you.

06

Relationships

No one grows alone. We map the connections that shape you, explore how you're wired to connect, and build a plan for the relationships that matter most.

07

Putting It All Together

The landing session. We revisit the whole journey, audit what's actually changed, and build a clear forward plan: your north star, your next 90 days, and your first move.

what you walk away with

What you leave
with.

Every person's session looks different. But here's what people consistently leave with.

🗺️
A mapped story A visual record of your journey: the patterns, the pivots, the through-lines you couldn't see because you were too close.
🔍
The real question Not the problem you walked in with, but the one underneath it. Many people say this alone is worth the session.
🧭
One clear next move Not a plan. A step. Something honest and doable that comes from your actual self, not from what you think you should do.
🪶
Permission to go at your pace We're not here to rush you into someone else's timeline. You leave okay with where you are, and clearer on what's next.

who this is for

You, if any of
these sound familiar.

You're changing careers and can't see the landing yet
You've moved cities and lost your sense of who you are
You're between chapters: left something, haven't started the next thing
You're doing fine on the outside, quietly struggling on the inside
You know what you should do. You can't make yourself do it.
You're tired of advice. You want someone to actually listen.
You've been "figuring it out" alone for too long
You just found your Deep Profile and you're ready to go deeper

clarity check

Coaching vs.
Therapy.

People ask this a lot. Here's the honest version.

Coaching (us)
Focused on where you're going
Works with your present and future
Goal: clarity, action, momentum
You're the expert on your own life
Not a clinical service
Great for transitions & growth
Therapy
Often explores where you've been
Works with past patterns & healing
Goal: healing, processing, insight
Clinician-guided treatment
Licensed mental health service
Great for trauma & mental health

Not sure which you need? That's a perfectly fine question to bring to the discovery call. We'll be straight with you.

common questions

Things people
actually ask us.

Nope. Plenty of people book without a neat "problem" label. You just need to show up willing to be honest. We'll find the real thing together.
Then you cry. It happens more than you'd think, not because it's heavy, but because it's real. We're not going to make it weird. We'll hand you a metaphorical tissue and keep going.
Luke has a ministry background, and that shapes his warmth, but sessions aren't faith-based by default. If your faith is part of your story, it's welcome here. If it's not, that's equally fine.
First Flight is one 2-hour session, the easiest way to see if this fits. The Life Change Intensive is the full in-person journey. Solo at lilbird.life/solo/ is the same curriculum self-paced. Monthly is ongoing support. See starting points for the full list.
Great first move. Your profile is a map of your wiring. The natural next step is a First Flight, where we take that and go deeper. We use your results as one input into a bigger picture of who you are and where you're headed.

The next step is
pretty simple.

Start with a free discovery call. We'll talk through what's going on, what things cost, and whether we're the right fit.